I am the the mom of two remarkable little girls, an ACE Qualified Physical Fitness Trainer, and also I've remained in the physical fitness market because 1980. I am also a retired bodybuilder and health and fitness competitor wining titles such as Ms. Fitness San Diego 1993, Ms. Fitness UNITED STATES finalist 1990, Ms. San Luis Obispo 1989, along with marketing looks for Thane Fitness Co., KESQ TV-3 Midday Show, Joe Weider's Muscle mass as well as Physical fitness, and an American Gladiators contestant in 1990. I aim to assist females (as well as young girls) reduce weight the risk-free, healthy and balanced and life-long way!

Why Restrictive as well as Out Of Balance Diet Regimens Do Not Function - How They Contribute to Weight Gain as well as Poor Health