Penjaringan Overweight dan Obesitas Serta Edukasi Diet Sehat Menurunkan Berat Badan pada Warga Desa Pantai Raja Kecamatan Perhentian Raja Kabupaten Kampar

Nurhasanah Nurhasanah, Imelda Tresia Pardede

Abstract


Abstract. Overweight and obesity are defined as abnormal and excessive fat accumulation that can interfere with health. The prevalence of obesity is increasing alarmingly worldwide. Obesity is a condition that can be prevented that can reduce the incidence of complications from obesity both in terms of health problem and financial. This service activity aims:  the community can find out their nutritional status and add insight about a healthy diet to lose weight and can be practiced in daily life. This service is carried out by measuring the participants' weight, height and waist circumference, then education is carried out to the participants and evaluations are carried out before and after education. This service was attended by 50 participants, of which 26 (52%) were obese and 8 (16%) were overweight. Participants with central obesity were 37 (74%) participants. There was an increase in participants' knowledge after education significantly (P<0.001), the average was 86 (60-100) from the initial average of 52 (40-80). This service activity is useful for increasing public knowledge about how to assess nutritional status and healthy lifestyles to lose weight

Abstrak. Overweight dan obesitas didefinisikan sebagai penimbunan lemak yang tidak normal dan berlebihan yang dapat mengganggu kesehatan. Prevalensi obesitas meningkat secara mengkhawatirkan di seluruh dunia. Obesitas merupakan suatu kondisi yang dapat dicegah sehingga dapat mengurangi insiden terjadinya komplikasi dari obesitas baik dari segi Kesehatan maupun finansial. Kegiatan pengabdian ini bertujuan: agar masyarakat dapat mengetahui status gizi mereka dan menambah wawasan mengenai diet sehat menurunkan berat badan dan dapat dipraktekkan dalam kehidupan sehari-hari. Pengabdian ini dilakukan dengan pengukuran berat badan, tinggi badan dan lingkar pinggang peserta, kemudian dilakukan edukasi kepada para peserta serta dilakukan evaluasi sebelum dan sesudah edukasi. Pengabdian ini dihadiri 50 peserta, dimana terdapat 26 (52%) peserta yang mengalami obesitas dan 8 (16%) peserta mengalami overweight. Peserta yang mengalami obesitas sentral sebanyak 37 (74%) peserta. Terjadi peningkatan pengetahuan peserta setelah edukasi secara signifikan (p<0,001), dimana rerata pengetahuan menjadi 86 (60-100) dari yang awalnya rerata 52 (40-80). Kegiatan pengabdian ini bermanfaat meningkatkan pengetahuan masyarakat tentang cara menilai status gizi dan pola hidup sehat menurunkan berat badan


Keywords


obesitas, lingkar perut, diet sehat

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References


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DOI: https://doi.org/10.29313/ethos.v10i2.8867

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