Scoping Review: Pengaruh Mendengarkan Murottal Al-Quran terhadap Tingkat Stres Orang Dewasa

Edwina Sukmasari Yunus, Pandith A Arismunandar, Dadang Rukanta

Abstract


Murottal adalah pembacaan Al-Quran yang sesuai dengan tajwidnya ditambah dengan tartil (perlahan, tidak tergesa-gesa dengan mahraj yang jelas dan benar) dan dilagukan berdasar atas ilmu nagham. Sama halnya dengan terapi musik, banyak penelitian sebelumnya yang membuktikan bahwa salah satu efek Murottal Al-Quran adalah dapat menurunkan tingkat stres. Tujuan penelitian ini adalah mengetahui pengaruh murottal Al-Quran terhadap tingkat stres orang dewasa. Penelitian ini dilakukan dengan menggunakan metode scoping review yang merupakan pencarian data melalui penelitian-penelitian sebelumnya dengan memfiltrasi penelitian-penelitian tersebut berdasar atas PICOS: Population, Intereention, Clontrol and Study. Pada penelitian ini, artikel-artikel yang di-review berasal dari jurnal nasional dan internasional yang berkaitan dengan pengaruh murottal Al-Quran terhadap stres. Berasal dari negara Malaysia dengan jumlah total artikel sebanyak 3 dan menggunakan dua database: Google Scholar dan Pubmed. Hasil scoping review ini menunjukkan bahwa mendengarkan murottal Al-Quran dapat menurunkan tingkat stres yang ditandai dengan penurunan hormon stres dan peningkatan gelombang alfa otak. Dapat ditarik kesimpulan bahwa terdapat pengaruh murottal Al-Quran terhadap tingkat stres.

 

Scoping Review: the Effect of Listening to Murottal Al-Quran on the Stress Level of Adults

Murottal is the recitation of the Quran according to its tajwid coupled with tartil (slowly, not in a hurry with clear and correct mahraj) and is chanted based on the study of nagham. The same with music therapy, many previous studies have shown that one of the effects of Murottal Al-Quran is reducing stress levels. The purpose of this study was to determine the effect of the murottal Al-Quran on the stress level of adults. This research was conducted using scoping review method, which is the search for data through previous studies by filtering these studies based on PICOS: Population, Intervention, Control and Study. In this study, the articles reviewed was chosen from national and international journals related to the influence of Murottal Al-Quran on stress.  These articles are from Malaysia with a total of 4 articles, using two databases: Google Scholar and Pubmed. The results of this scoping review shown that listening to murottal Al-Quran reduces stress level characterized by the decrease in stress hormone and the increase in brain alpha waves. Therefore, it can be that there is influence of murottal Al-Quran on stress.


Keywords


Al-Quran, murottal, stres; Al-Quran, murottal, stress

Full Text:

PDF

References


Norfatin Nabila Raduian. Effect of Listening to Sedative Music and Quranic Recitations on Stress Level Among IIUM Undergraduate Students. Psych. 2018

Al-Galal SAY, Alshaikhli IFT, Rahman AWBA, Dzulkifli MA. EEG-based Emotion Recognition while Listening to Quran Recitation Compared with Relaxing Music Using Valence-Arousal Model. Int Conf Adv Comput Sci Appl Technol ACSAT. 2015

Irawan F. Penggunaan Ayat Al-Quran dalam Pengobatan Alternatif. Mekar Kondang-Tangerang. 2017

Kemenkes. Direktorat Jenderal Pencegahan dan Pengendalian Penyakit Kementerian Kesehatan RI Tahun 2020. Germas. 2020

Jia R, Ayling K, Chalder T, Massey A, Broadbent E, Coupland C, et al. Mental health in the UK during the COVID-19 pandemic: cross-sectional analyses from a community cohort study. BMJ Open. 2020

Winurini S. Permasalahan Kesehatan Mental Akibat Pandemi COVID-19. Info Singk. 2020

Davies S. On Defining Music. Monist. 2012

Baldasaro MM. Pengaruh Murottal Al-Qur’an Terhadap Perubahan Tingkat Kecemasan Pasien Diabetes Mellitus Di Rsud Labuang Baji Makasar. Universitas Islam Negeri Alaudin Makassar. 2014

Fink G. Stress : The Health Epidemic of the 21st Century. Elsevier SciTech Connect. 2016

Wiegner L, Hange D, Björkelund C, Ahlborg G. Prevalence of perceived stress and associations to symptoms of exhaustion, depression and anxiety in a working age population seeking primary care. BMC Fam Pract. 2015

Haldorsen H, Bak NH, Dissing A, Petersson B. Stress and symptoms of depression among medical students at the University of Copenhagen. Scand J Public Health. 2014

Marchand A, Haines VY, Harvey S, Dextras-Gauthier J, Durand P. Health and Stress Management and Mental-health Disability Claims. Stress Heal. 2016

Al-Galal SA, Fakhri Taha Alshaikhli I. Analyzing Brainwaves While Listening To Quranic Recitation Compared With Listening To Music Based on EEG Signals. Int J Perceptive Cogn Comput. 2017

Koudelková Z, Strmiska M. Introduction to the identification of brain waves based on their frequency. MATEC Web Conf. 2018

Kassymova G. Stress Management Techniques Recommended for Students. 2018

Yusoff MSB, Yee LY, Wei LH, Meng LH, Bin LX, Siong TC, et al. A study on stress, stressors and coping strategies among Malaysian medical students. Int J Students’ Res. 2011

Triastuti NJ, Dewi IK. The relationship between listening to religious music and reading al-Qur’an to anxiety levels of medical students. Int J Res Med Sci. 2018

Yusoff MSB, Rahim AFA. The Medical Student Stressor Questionnaire ( MSSQ ) Manual An explanatory guide on stress and stressors in medical study to help you. 2014

Nayef EG, Wahab MNA. The Effect of Recitation Quran on the Human Emotions. Int J Acad Res Bus Soc Sci. 2018

Fazelniya Z, Najafi M, Moafi A, Talakoub S. The Impact of an Interactive Computer Game on the Quality of Life of Children Undergoing Chemotherapy. Iran J Nurs Midwifery Res. 2018

Shaltout M. The Holy Quran and Cosmology. International Commission on Scientific Signs. 2014

Sakamoto M, Ando H, Tsutou A. Comparing the effects of different individualized music interventions for elderly individuals with severe dementia. Int Psychogeriatrics. 2013

Hanafi M, Muhammad F, Wulandari D. The Effect of Quran Recitation to Pain and Comfort Feeling on Patients with Reduced Consciousness in UNS Hospital. KnE Life Sci. 2019

Yikealo D, Yemane B, Karvinen I. The Level of Academic and Environmental Stress among College Students: A Case in the College of Education. Open J Soc Sci. 2018

Shahsavarani AM, Azad E, Abadi M, Kalkhoran MH. Stress: Facts and Theories through Literature Review. Int J Med Rev. 2015

Allen AP, Kennedy PJ, Cryan JF, Dinan TG, Clarke G. Biological and psychological markers of stress in humans: Focus on the Trier Social Stress Test. Neurosci Biobehaviour. 2014

Ajorpaz NM, Services H. Effects of Recitation of Holy Quran on Anxiety of Women before Cesarean Section: A Randomize Clinical Trial. Qom Univ Med Sci J. 2010

Khan N, Ahmad NB, Beg AH, Fakheraldin MAI, Alla ANA, Nubli M. Mental and spiritual relaxation by recitation of the holy Quran. 2nd Int Conf Comput Res Dev ICCRD. 2010

Vaghefi M, Nasrabadi A, Hashemi Golpayegani S, Mohammadi M, Gharibzadeh S. Nonlinear analysis of electroencephalogram signals while listening to the holy Quran. J Med Signals Sens. 2019

Alzeeralhouseini AMR. Emotion Detection While Listening To Quran Revitation Using EEG and ECG by Amjad M.R Alzeeralhouseini. Computer Science Kulliyyah of Information and Communication Technol. 2016

Wardi R, Ifdil I. Stress Conditions of Students in Resolving Thesis. Guid J Ilmu Pendidikan, Psikologi, Bimbing dan Konseling. 2016

Rahim NA. Sound Therapy Using Quranic Verse in Increasing the Calmness and Reducing Stress on Final Year Students in Unimas. 2015




DOI: https://doi.org/10.29313/jiks.v3i1.7503

Refbacks

  • There are currently no refbacks.



eISSN: 2656-8438


View My Stats 


Flag Counter

Jurnal Integrasi Kesehatan dan Sains is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.